HOSTING STUDY GROUPS THAT PRIORITIZE FOCUS

Hosting Study Groups That Prioritize Focus

Getting a group of students with each other to examine seem like a fantastic concept-- up until it develops into a social hangout rather than a productive session. Study hall can be extremely reliable, but only when they're structured with intention and assisted by common regard for emphasis. If you're living in a shared room or simply attempti

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Mindful Drinking and Emotional Intelligence

Reevaluating Our Relationship with AlcoholFor lots of people strolling the path of sobriety, the question isn't always about total abstinence. Instead, it commonly starts with something more personal-- an honest assessment of their relationship with alcohol. This reflection has actually triggered an expanding motion referred to as mindful drink

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